5 min walk from Angel tube
Recovery for bodies
that perform.
Sports, deep tissue and relaxation massage by a West End performer who understands the demands of eight shows a week - and brings the same care to every body that walks through the door.
Services
A treatment for every kind of week.
Each session is built around you - your sport, your stage, your standing desk.
Sports Massage
45 / 60 / 90 min
Performance-focused work for dancers, performers and athletes. Releases tension built through eight shows a week, long rehearsals and physical roles.
from £55
Deep Tissue
45 / 60 / 90 min
Slow, intentional pressure into the deeper layers of muscle and fascia. For chronic tightness, postural strain and stubborn knots that won't quit.
from £55
Relaxation
45 / 60 / 90 min
A quieter session - warm lighting, candles, longer strokes. The reset between matinee and evening, or the close of a long week.
from £55
The Practitioner
Trained on stage. Trained in recovery.
Charlotte Coggin
I'm a working West End performer and qualified sports massage therapist. Green Room Recovery was born backstage from years of looking after my own body through eight shows a week.
The treatments here are built for that world, and just as welcoming for anyone whose body works hard - runners, desk workers, new parents, you.
11+
Years on stage
L3
Sports Massage
5m
From Angel tube
The Studio
A quiet room, 5 min walk from Angel tube.
What to expect
- · A massage tailored precisely to your needs
- · A short consultation before we begin
- · Aftercare guidance you'll actually use
Location
Angel, Islington
5 min walk from Angel tube. Full address shared on booking.
Testimonials
What clients say.
“Charlotte is fantastic! It was the most comfortable and relaxed I've ever felt during a sports massage. She's super attentive, always checking in to make sure I was okay, and the relief I've had since the session is amazing. 10/10!”
Maddie Grace Jepson
“Thoroughly enjoyed my session with Charlotte. She took the time to make me as comfortable as possible and has a very welcoming and calming energy. I appreciated being able to tailor my experience before the session - like music preference and if I fancied a natter! Great techniques and pressure throughout.”
Amy Barker
“Upon arriving Charlotte instantly made me feel so comfortable and relaxed. She also made the whole session perfectly tailored to my needs. I couldn't recommend her more!!”
Alex Day
“From the moment I walked in to the end of the session I felt completely relaxed and in such safe hands. With just the right pressure and time on each area that I'd asked her to focus on, I left feeling tension free yet energized for the show.”
Gracie Caine
“Charlotte creates a perfectly calm and comfortable environment before, during and after the session. She frequently checks on how you are feeling throughout to ensure you get the right treatment. At the end of my session and the days following I felt such an improvement and will definitely be back in the future.”
Issy Wilman
“I went to Charlotte with specific neck and shoulder injuries. Charlotte really understood and tailored our sessions to my needs. I walk away feeling so much better, with much less pain! She's really helped with my recovery journey and I couldn't recommend her enough!”
Helen Gulston
“Charlotte knew exactly what my body needed, and I left the session feeling much better! She made me feel comfortable and in control, checking in with me and tailoring the environment to suit each individual person!”
Liv James
“As soon as I arrived Charlotte made me feel so relaxed and calm. She was so attentive the whole time, really making sure the session was tailored exactly how I needed it to be. She asked beforehand whether I preferred music/silence or talking/no talking - something I've never had previously! I'll definitely be back.”
Jordan Isaac
“This was my first sports massage. It was a great experience. Charlotte was very professional and made me feel comfortable, as well as checking in with me throughout the massage. I felt so much more relaxed and looser after. I will definitely be going back for regular sessions! Thank you Charlotte ☺️ ⭐️⭐️⭐️⭐️⭐️”
Melissa
“From the booking process all the way to the end of the massage, Charlotte made me feel super comfortable. Being able to say on a form in advance whether I wanted music / silence / talking or none was so unique and made me comfortable before I even stepped foot in the room. I shall definitely be returning!”
Olivia
“A brilliant massage! Charlotte was so welcoming and friendly so I felt very calm as soon as I arrived. She listened to what I needed and knew exactly how to help. Her pressure was perfect and my back pain and tension felt a lot better. Definitely going back!”
Marta Miranda
“Charlotte was a wonderful massage therapist. From the moment of the appointment, she was welcoming and kind and really created a safe and relaxing environment. The massage was just what I needed to release a lot of built up tension, always ready to adjust the pressure and tempo to my needs. Would definitely come back again!”
Vasco
“Had a really amazing sports massage with Charlotte. The studio was beautiful and relaxing and she was great at applying a perfect pressure and listening to where needed the most attention. Will definitely go back!”
JB
“Charlotte was excellent. Very professional setup with home studio, Charlotte made me feel very comfortable and my shoulders felt great afterwards with no pain, I will definitely be back!”
Dave
“Charlotte is fantastic! It was the most comfortable and relaxed I've ever felt during a sports massage. She's super attentive, always checking in to make sure I was okay, and the relief I've had since the session is amazing. 10/10!”
Maddie Grace Jepson
“Thoroughly enjoyed my session with Charlotte. She took the time to make me as comfortable as possible and has a very welcoming and calming energy. I appreciated being able to tailor my experience before the session - like music preference and if I fancied a natter! Great techniques and pressure throughout.”
Amy Barker
“Upon arriving Charlotte instantly made me feel so comfortable and relaxed. She also made the whole session perfectly tailored to my needs. I couldn't recommend her more!!”
Alex Day
“From the moment I walked in to the end of the session I felt completely relaxed and in such safe hands. With just the right pressure and time on each area that I'd asked her to focus on, I left feeling tension free yet energized for the show.”
Gracie Caine
“Charlotte creates a perfectly calm and comfortable environment before, during and after the session. She frequently checks on how you are feeling throughout to ensure you get the right treatment. At the end of my session and the days following I felt such an improvement and will definitely be back in the future.”
Issy Wilman
“I went to Charlotte with specific neck and shoulder injuries. Charlotte really understood and tailored our sessions to my needs. I walk away feeling so much better, with much less pain! She's really helped with my recovery journey and I couldn't recommend her enough!”
Helen Gulston
“Charlotte knew exactly what my body needed, and I left the session feeling much better! She made me feel comfortable and in control, checking in with me and tailoring the environment to suit each individual person!”
Liv James
“As soon as I arrived Charlotte made me feel so relaxed and calm. She was so attentive the whole time, really making sure the session was tailored exactly how I needed it to be. She asked beforehand whether I preferred music/silence or talking/no talking - something I've never had previously! I'll definitely be back.”
Jordan Isaac
“This was my first sports massage. It was a great experience. Charlotte was very professional and made me feel comfortable, as well as checking in with me throughout the massage. I felt so much more relaxed and looser after. I will definitely be going back for regular sessions! Thank you Charlotte ☺️ ⭐️⭐️⭐️⭐️⭐️”
Melissa
“From the booking process all the way to the end of the massage, Charlotte made me feel super comfortable. Being able to say on a form in advance whether I wanted music / silence / talking or none was so unique and made me comfortable before I even stepped foot in the room. I shall definitely be returning!”
Olivia
“A brilliant massage! Charlotte was so welcoming and friendly so I felt very calm as soon as I arrived. She listened to what I needed and knew exactly how to help. Her pressure was perfect and my back pain and tension felt a lot better. Definitely going back!”
Marta Miranda
“Charlotte was a wonderful massage therapist. From the moment of the appointment, she was welcoming and kind and really created a safe and relaxing environment. The massage was just what I needed to release a lot of built up tension, always ready to adjust the pressure and tempo to my needs. Would definitely come back again!”
Vasco
“Had a really amazing sports massage with Charlotte. The studio was beautiful and relaxing and she was great at applying a perfect pressure and listening to where needed the most attention. Will definitely go back!”
JB
“Charlotte was excellent. Very professional setup with home studio, Charlotte made me feel very comfortable and my shoulders felt great afterwards with no pain, I will definitely be back!”
Dave
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